Maria Colon-Gonzalez, MD
Certified Yoga Instructor

Maria found yoga during her teenage years while living in Puerto Rico as a healing modality for her chronic back pain. Maria taught yoga in PR and other fitness modalities until her second year of medical school. As a physician, she realized many elements of health were missing in Western Medicine. In 2019, she decided to become certified in yoga. Maria holds a 200hr and Trauma Sensitive certification from YogaFaith and Embodiment training from The Yoga Abbey. Maria also has a HearthMath certificate, a modality that integrates the breath and the emotions to increase heart rate variability. Maria's teaching style uses breath, shapes, and rhythmic movement to help people achieve an inner calmness and energized state. Maria believes everybody should experience redemption and hope in their bodies while on Earth. Maria teaches Liminal Room and Blessings.