PLEASE JOIN US FOR THESE UPCOMING EVENTS:
Pilates, Yoga, and Skincare! Join us for a wellness workshop to have you glowing from the inside out! This seaosoal offering inlcudes 30 minutes of Pilates sculpt + 30 minutes of calming yoga + guided skincare routine.
Flow, stretch, and sculpt~ from body to skin. Start on the mat with movement and breathing and end with Gua Sha ancient beauty techniques to ease facial tension and enhance natural radiance through mindful, gentle strokes.
Come lift your skin and spirit from the inside out!
A sacred Solstice journey of breath, shadow, and sound — where darkness becomes light and stillness becomes renewal.
On the longest night of the year, we gather in sacred space to honor the stillness and the power of renewal that lives within the dark. The Winter Solstice marks a sacred threshold — a time to soften, listen deeply, and alchemize the shadows into wisdom and light.
Embracing the Shadows is a 90-minute shamanic breathwork and sound immersion designed to guide you inward through the portals of the Solstice. Through gentle shadow work, intentional breath, and ritual sound, you’ll be supported in releasing what is complete, reclaiming lost energy, and inviting harmony between your inner light and dark.
The journey culminates in a restorative sound healing with crystal bowls, drums, gongs, and other sacred instruments — weaving frequencies that clear stagnant energy, open the heart, and align you with the returning lightParticipants are invited to bring a sacred item for the altar — a symbol of transformation, remembrance, or intention for the new solar cycle.
✨ Step into the stillness. Embrace the shadows. Awaken the light within.